2min chapter

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#1104 Dr. Philip Ovadia - Heart Surgeon Explains What To Eat To Save Your Life

The Pomp Podcast

CHAPTER

You Know, You're Not That Hungry, You Know?

"It's wild to think that the brands and the companies that we've entrusted with ensuring that we're not hungry, actually helping to make us more unhealthy," she says. "I don't spend all my time, you know, what am I going to be eating? What am I preparing?" She adds: "You can prepare most of these foods pretty simply,. You take a steak, you throw it on the grill, four or five minutes each side, you're eating in 10 minutes."

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