
When is it Gluttony?
Godsplaining
00:00
Tips for Mindful Eating and Taking Care of the Body
Learn about simple tips for mindful eating, such as sitting for two meals a day to slow down and interact with food in a more human way. Discover the importance of getting enough sleep, nourishing the body with good food, chewing thoroughly, and considering if you consume food virtuously and moderately.
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