Preparing for Birth and Postpartum Anxiety

The chapter delves into the speaker's journey of preparing for birth and managing postpartum anxiety, including techniques like hypnoactive birthing classes and positive affirmations. They discuss their hopes for a similar birth experience while staying open to new possibilities and share personal anecdotes. The chapter also touches on self-care routines during pregnancy, challenges faced in maintaining personal identity, and the importance of balancing creativity with personal well-being.

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