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2107: The Science of Becoming a Better & Happier Parent
Mind Pump: Raw Fitness Truth
The Neuro-Anatomy of Pain
"You can start taking the pain and sacrifice and challenge in your life and turn it into opportunities just like building your muscles," he says. "Once you do that, you're managing the pain and the pain is no longer managing you." The affective component of the pain from this conflict is going to be dramatically decreased.
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