
S5 E2 - A Change in Perspective That Could Change The Game For You
The Cure for Chronic Pain with Nicole Sachs, LCSW
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Finding Meaning and Resilience Through Adversity
This chapter discusses the therapeutic benefits of journaling for emotional healing and self-nurturing. It also shares Amanda Knox's inspiring story of resilience after a wrongful conviction, encouraging listeners to find hope and personal growth in their own adversities.
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