Maximized Minimalist Podcast cover image

192: #1 Mistake To Avoid If You Want More Time

Maximized Minimalist Podcast

00:00

Decluttering Is an Investment in Your Family

A UCLA study from 2016 showed that clutter is directly tied to stress levels, especially in women. Elevated stress levels can exacerbate anxiety, depression and a whole host of mental health issues. Decluttering is an investment in your family. Imagine the day you can focus on the memories over the mess.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app