AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
2099: The Least Efficient Way to Burn Calories, Why Barbell Exercises Are So Valuable, How to Shorten Workouts While Maintaining Their Effectiveness & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Effects of Sucralose on Muscle Building
The study concluded that the closer you train to failure, the higher intensity, the more muscle you would build. But there's lots of other studies that show that that builds too much fatigue and actually is not as effective. "I just thought floating around quite a bit," he says about his thoughts on subjects such as AI or computer learning in silica.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode