The Struggle with Discipline and Self-Care

Founders have a lot on their plates - how do they navigate it all without losing track of what’s important? In this episode, we chat with Sophie Scott - a Founder and psychotherapist who’s on a mission to help Founders discover their purpose, cultivate sustainable self-care practices, and answer the question, “why do Founders need therapy?"

Just as a disclaimer; Sophie mentions some of her clients' experiences. These accounts are composite and anonymous.

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