6min chapter

The Joe Rogan Experience cover image

#2073 - Derek, More Plates More Dates

The Joe Rogan Experience

CHAPTER

Energy Levels, Cold Plunge, and Morning Battles

They discuss the energy levels upon waking up, the stability throughout the day, and how a cold plunge helps them feel more awake. They also talk about the mental battles in the morning and the procrastination before the plunge.

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