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12: The Productivity Project by Chris Bailey

Bookworm

CHAPTER

How to Cut Back on Caffeine and Alcohol

CNN's John Sutter talks about how a lot of foods and drinks make a big impact on your productivity. If you eat a lot of sugary stuff, it'll give you a boost, but you're potentially going to have a crash afterwards. "I think ultimately what productivity comes down to is you do the things that are important to you," he says.

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