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#458: How Foods Impact Satiety, Hunger & Appetite

Sigma Nutrition Radio

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What Are the Most Commonly Used Markers for Satiety?

Neve: Can you maybe just give us a quick overview of different ways that satiety may be measured within research. And what are the most commonly used markers that would be used? Alan: Most of them would first initially look at kind of the settings. They either got free living individuals or you have them done in a lab type setting. So they want to be able to assess subsequent energy intakes after the period of not eating. Neve: Maybe I'll revisit that later on, when we look at the impacts of various different foods or diet on either satiety or even hunger.

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