Ep. 10 - Dukkha and Non-Self
Insight Hour with Joseph Goldstein
00:00
The Beauty of a Retreat
The affliction of the body at some point or another motivates us to move. We mask Dukkha by movement, he says. When we take food, when we take water, many of the things we do are afflictive. So in this the first noble truth becomes so vivid in our practice and in our lives it's not just a Buddhist philosophical statement. It's actually experiencing the truth of it.
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