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Self-Applied Behavioral Science with David Perrott

The Behavioral Design Podcast

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Getting Down to the Core Motivated

On the longer run, you want to think about what's driving that. So getting down to the core motivated there, which is probably largely around half of us. And then moving from that down to a very specific activity that you want to put in place on a daily basis. The way I like to tell people to think about this is almost to get as concrete or specific as if you were sort of orchestrating a choreographed dance.

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