The Importance of Taking Care of Yourself

Some of the threads are, what is your responsibility as an individual? Yeah. I guess the first one would be a method I teach called Kahneman cycling. And so many of our heuristics are unexamined. They have happened just by our experiential learning,. But we don't examine them, but you can externalize them. It's deceptively easy to try to, right? It costs nothing. We do this by envisioning future possibilities and what could go wrong and game planning them.