How to Survive a Losing Team
Good Sport
00:00
A Routine Is the Key to a Successful Athlete
Routine can be one of the most annoying parts of being an athlete. But Nikki insists that routine is the key to this do-your-job mindset. A consistent routine can also protect you, give you a foundation to go back to as you ride the emotional rollercoaster of a season full of winds or losses. Have you ever seen teammates who have started to play the blame game or get grumpy when things aren't going well? Well, definitely. I think part of it is no matter what, you just have to be consistent in your routine.
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