How to Beat Fatigue PLUS Fix Your Low HGH
Super Human Radio
00:00
How Long Does It Take a Muscle to Growrits?
In the same way that if you broke your arm, and for the next eight weeks you wore a cast on your arm. within a couple f weeks, you've grown a whole bunch more muscle tissue. And i would probably even argue its happening on em in a much more rapid way. I conceptualize it as something that is happening all the time, rather than we have a new mitochondria every, you know, six days or something like that.
Transcript
Play full episode
