#169 Justin Harris | Troponin Nutrition, 1st Detachment
Dave Tate's Table Talk
I Fucking 290 Pounds Fat Power Lifter
"I went to Lone Star, right? And just killed everything. You know, you eat some like your stomachs killing," he said. "My cheap meals are now the last meal of the day and you end with a time limit." He added: "It took me a while because I was fat ... Probably two months, maybe a long time'
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Justin Harris takes a seat in this 169th podcast episode of Dave Tate's Table Talk.
Justin Harris is the owner of the customized training and performance nutrition company Troponin Nutrition and co-owner of 1st Detachment. He helps serious athletes who train hard by providing expert coaching and performance nutrition built on results. He holds a Master’s degree in Atomic Physics with an undergraduate degree in Kinesiology.
As a top-level competitor, Justin was the:
- Overall winner of the 2004 Mr. Michigan
- Superheavyweight champion for the 2006 Jr. USAs
- 2007 and 2008 APF Michigan powerlifting champion, totaling “Elite” in both competitions
1st Detachment: https://1stdetachment.com/
Troponin Nutrition: https://www.troponinnutrition.com/
Justin's IG: https://www.instagram.com/troponin_nutrition/?hl=en
ABOUT THE HOST
Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.
Dave's IG: https://www.instagram.com/underthebar/?hl=en
SPONSORS
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1st Detachment
1st Detachment (1D) is a veteran-founded, expert-formulated supplement company led by renowned coach Justin Harris and optimal living specialist Joe Miller. From a game-changing pre-workout to potent glucose disposal agents & industry-leading intra-workout, we’ve combined science with real-world experience to custom-formulate each product.
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CBD: https://powerrackstrengthcbd.com
Gift of Injury: https://www.powerrackstrength.com/gift-of-injury/
elitefts
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SUPPORT THE SHOW
All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and
Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/table-talk/
Support Dave Tate's Table Talk podcast by joining the crew.
https://glow.fm/davetatestabletalk/
elitefts Shop: https://www.elitefts.com/
elitefts IG: https://www.instagram.com/elitefts/
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