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Anxious? Worried? Stressed? Irritated? Depressed? THIS is The Solution

The Unapologetic Man Podcast

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The Power of Now

In about 28 episodes, which will be my 500th episode, I am going to record one on The Power of Now by Eckhart Tolle. In his opinion, it is the most important book that's ever been written. When you put your attention on anything negative, what's happening is you're transmuting it into light. So we're going to use our attention to shine the light onto the darkness of anxiety, stress, irritation and depression to transmute it into joy, peace, enthusiasm and love.

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