In early 20 21, i really was just feeling that misalignment. I wrote an instagram post called my instagram rules for 20 21. And as i was writing those rules, i realized that i had to leave instagram. It's not a line with my values, and i have to go. So stay tuned. Mary grace allardyce will be on off the grid podcast in few episodes or later this season to talk about how we can create our own social media sovereignty. She'll help us sort it all out.
Let’s talk about leaving Instagram! In this episode, Amelia shares how getting a book deal made her invest time, money & energy in Instagram...and why that made her exit the platform altogether a year later.
Tune in to hear about—
- How Instagram makes us anxiously-attached & codependent
- Amelia’s #1 rule for leaving social media
- & where to get your 5-step plan for exiting any social platform
Links & resources—
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✿ What if you could support your clients without over-extending or burning out? Join Trauma Informed Foundations with Jess Jackson, October 9-30. (sponsored)