Exploring Past Mindsets and Self-Care Endorsements

If you have ever felt lost and hopeless in your life, or full of regret, guilt, and shame around choices you have made, listen up homie because your past DOES NOT have to dictate your future and you can do anything you set your mind to!!  

And on today’s episode of Women of Impact, I’m so honored to be joined by the show-stopping Gammy Norris!! 

She’s the badass mom of Jada Pinkett Smith, host of Red Table Talk, and has been incredibly open and transparent about her past struggles with teen pregnancy, addiction, and abuse and how she evolved into the INCREDIBLE woman she is today. 

Gammy is now 70 years old, has been clean for 30 YEARS, and is sharing her insights and struggles she’s had on her journey so you can change your life for the better, and FOR GOOD! 

In this episode, we’re digging into:

• - How Gammy actually took back control of her life, piece by piece, and how you can too 
• - Why it’s so important to identify the LIES you are telling yourself that are leaving blinders up in your life 
• - How to forgive yourself for mistakes in the past & let go of the shame so you can use them to fuel your growth 
• - Why it’s so frikin’ important to not let the idea that you “can’t” STOP you from even trying  
• - How to keep yourself from spiraling into regrets so you can let go & actually CHANGE 

Now guys, anyone CAN change, but you have to make DIFFERENT choices, change your habits, surround yourself with positive energy, and do the internal work to let go of the shame, guilt and regrets that you have and commit to showing up every day to be better NOW. 

You can’t change the past, but you can move forward and make better choices and live a life that is FOR YOU!!

Follow Gammy Norris:

Website: https://gammybanfieldnorris.com/

Instagram: https://www.instagram.com/gammynorris/

Podcast: https://gammybanfieldnorris.com/podcasts/

Follow Me, Lisa Bilyeu: 

Website: https://www.radicalconfidence.com/ 

Instagram: https://www.instagram.com/lisabilyeu/ 

Facebook: https://www.facebook.com/lisabilyeu 

X: https://twitter.com/lisabilyeu 

If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu 

Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement

SPONSORS:

Head over to https://cozyearth.com and use promo code "Lisa" for an exclusive 35% off. 

Go over right now and sign up for just one dollar a month with your trial period at https://Shopify.com/lisa

You can save 15%  with the code [LISA] at oneskin.co. 

Go to save 20% on your annual license, use the promo code WOMANOFIMPACT.

Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order

Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase

your first purchase by going to https://drinkAG1.com/lisa.

Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!

ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" 

(NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon

***CALLING ALL BADASSES!***

If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

*New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

Don't settle for mediocrity when you can be extraordinary!

*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices