The Cabral Concept cover image

2982: Reimagining Health Summit Dates, Latest in BioTracking & Wearables, Dementia & Opioid Use, Purple Foods & Diabetes (FR)

The Cabral Concept

00:00

Embracing the Motivational Apple Watch

Exploring the speaker's switch from Garmin to the Apple Watch for its simplicity and motivational features, such as the three rings tracking daily activity, calories burned, and exercise minutes. They share insights on customizing the watch face to reach daily goals and discuss its benefits in setting exercise targets and encouraging movement throughout the day.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app