How to Know What to Do Next Without Mental Formulation

If you can face the situation in an alert stillness, then it's much more likely that your action will be intelligent and will be just right for that situation. The other is a reaction, which relies on the conditioning of your mind. You may sometimes find that you can know what you have to do next without any verbalization in your mind. But to develop the ability of looking and then knowing what have to do without mentally formulating anything, i sas orno you should be doing that. I ne to do that. What can i do here? Especially if it's probe matic, what action can i take here?