2min chapter

Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition cover image

Burnout Is Draining Your Potential & What Does Science Say About Managing Stress? | Sophie Scott

Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition

CHAPTER

Exploring Coffee's Health Benefits and the Importance of Self-Worth

This chapter explores the health benefits of coffee, focusing on the importance of sourcing high-quality beans like Exhale Coffee for optimal benefits. It also addresses the role of self-worth and self-compassion in promoting healthier lifestyle choices.

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