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2042: The Essential Habits You Need to Move Freely & Live Fully With Kelly & Juliet Starrett
Mind Pump: Raw Fitness Truth
How to Be a Better Trainer
We have some movement behaviors that we think we should be putting on your radar. Your ability to flex your hip, aka get up and out of the ground or squat is important. What we have to do is really always come into and understand the person in their environment. Even at a teacher classroom level,. that person could still be talking about lunch and all these other things. It's difficult for us always thinking in this systems approach.
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