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Use the OTHER 23 Hours of Your Day to Improve Your Performance & Health || MBPP Ep. 772

Mark Bell's Power Project

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Training Intensity Is Crucial for Body Building

"I don't think and i don't, maybe you can chime in on the stew a, i don't think you should be that beat up," says Mike. "If you are somebody that wants to feel good, look good, be strong, and it's not your goal to be as jacked and as strong as possible,. I think all the more reason why you don't need to necessarily limp around." The three of us still get fucked over every once in a while because we're so excited about lifting heavy again.

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