2min chapter

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Ted Talk 139: Ask Ted: Should I Keep Taking Supplements?

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

CHAPTER

Some Supplements Can Be Dangerous

Some supplements can be dangerous, especially if you have medical conditions. creatine monohydrate is the most studied sport supplement on the planet. I think a kidney issue s taking magnesium can be an issue. So make sure that if you do have medical conditions, that you check with your doctor,. or someone whois really knowledgeable about this before you take them.

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