Perfecting Generosity, Ethics and Patience
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Meditation and the Perfection of Ethics
Campope also mentions mindfulness in relation to things. You don't scrape chairs, you don't violently open and close doors. And when you try entering and leaving the shrine room, special looking at leaving, but entering too. The second area of mindfulness is in relation to speech. Er if you talk too much, you just get involved in idle, useless, coarse and rigid speech. So we're going to have a bit silence that will help us. Thirdly, there's proper behaviour in mind. This means not hankering after gain and honour and not being addicted to dream and sloth. developing a clear and alert mind, focused on what is important and meaningful.
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