Unlock the Full Power of the Greatest Change Agent Imaginable... Your Mind with Christina Curtis
Entrepreneurs on Fire
00:00
The Power of Habit
John: A lot of humans, they have their brain on autopilot. I mean, talk about what needs to happen to these walking, talking, eating zombies. We end up spending 40% of the day on autopilot, plugging in coordinates of where we've been versus frankly where we want to go in life. And that was a massive eye-opening experience for me when watching my son go through some neurological challenges. The power of habit is transformative because you think about something like your phone. As soon as you look at it, it shifts your brain away from whatever you're doing into another task. It's just eroding our ability to be hyper successful.
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