
#273-Josh Waitzkin Distilled- The Art of Learning
What Got You There with Sean DeLaney
00:00
The Greatest Brazilian Jugitzu Artist of All Time
A competitor needs to be processornent oriented, always looking for stronger opponents to spur growth. But it is also important to keep on winning to maintain confidence. Muscles and minds need to stretch to grow, but if stretched too thin, they will snap. This is the careful balance of pushing yourself relentlessly, but not so hard that you melt down.
Transcript
Play full episode