8min chapter

HiberNation cover image

Time Machine

HiberNation

CHAPTER

Healing Through Connection to Future and Child Selves

The speaker discusses the concept of precognition and its potential to heal childhood trauma by connecting with a future or child self. They emphasize the importance of treating these parts of oneself as real beings and learning to love oneself. The chapter also explores the idea of the Long Body, where present behavior can affect both future generations and the past.

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