Bounce! Conversations with Larry Weeks cover image

EP: 47: CHATTER: ETHAN KROSS ON UNDERSTANDING AND MANAGING THE VOICE IN OUR HEAD

Bounce! Conversations with Larry Weeks

00:00

Pandemics and Mental Time Travel

Mike: What can you do in this situation, right? So that it's not about just you. Would that be, maybe i could journal, and maybe the way i write in the journal, i am suffri or i am going through this. Do we use other pronouns? Or, or do we? Ya, i realize it. So there is suffering. There is yah, you know, you're suffering. This is just one tool' aand i would say, in terms o mike, the personalization component,. We never want to encourage people to avoid their emotions or their experience. It's just changing the view. And with that change of the view comes

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app