
Building Stoic Courage, One Step at a Time
The What Is Stoicism? Podcast
00:00
Facing Fears: The Path to Sustainable Courage
This chapter explores the process of confronting irrational fears and anxiety through gradual exposure, drawing parallels to the labors of Heracles. It highlights the importance of balancing discomfort and comfort for sustainable personal growth, advocating for a mindful approach to self-improvement.
Transcript
Play full episode