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Building Mental Toughness for Families w/ Joe De Sena

The Dad Edge Podcast

00:00

How Old Are You?

Harolds: What would your family be telling you that has been most meaningful that hasn't happened yet? Harolds: I don't think they're going to like all the workouts and all the healthy foods we pushed, i pushed em for the first 15 years of yheur life. But if my youngest is 28, i think she's at that point when we raise our kettle bells up at the table and ot our glass, she's going to say, dad, i really appreciate that we did all that rightfit. "I'm a better human being for it," he says.

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