Recognizing Struggles with Receiving and Asking for Support

In today's episode, we're talking all about receiving. For many of us, being the giver in our relationships is our comfort zone - which can lead to imbalances, unmet needs, and resentment. But while we may bemoan the lack of reciprocity in our relationships, there is a vulnerability to receiving that many of us are uncomfortable with. 

We cover:

• the tendency to consistently end up in imbalanced relationships 
• difficulty directing asking for what you want or need
• feeling guilty or burdensome when people support or accommodate you
• struggling to accept compliments or praise
• discomfort with being the centre of attention

Highlighted Links

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• FREE TRAINING: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love
• Download the FREE Anxious Attachment Starter Kit here
• September 2025 London Event Waitlist

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