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#179 Pandemic Be Damned

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CHAPTER

The Best Self Care Strategies From the Pandemic

We asked you to send us your best self care strategies, the stuff that was getting you through this pandemic. You're get to hear some of them sprinkled in here and there in the rest of to day's show. Once again, if you need immediate help, text n e d a to seven. Four one, seven, four one.

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