4min chapter

The High Performance Podcast cover image

E135 - Owen O'Kane: Why self care is vital for high performance

The High Performance Podcast

CHAPTER

Introduction

High performance plus is our new subscription service. For the price of a couple of cups of coffee every month, you can be a high performance plus subscriber. We'll be dropping in every single week with some lessons and learnings. You'll hear loads of additional content from our guests. There will be monthly cuanas with myself and damien hughes. It's basely a chance to get closer to high performance than ever before. And i think this episode is going to do that probably more than any other episode that you've listened to. Because we often speak to the world's greatest leaders, thinkers, sport stars and entrebuners so that we can help turn their lived experiences

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode