Fat Burning Supplements, Muscle Growth Tips & More with Mike Matthews
The Jordan Syatt Podcast
00:00
Is There a Vitamin in D?
Many multi- itemens have vitem ind, which they should, but but some don't. A good base line is two thousand a day; some people do need more. Not getting enough creatine in your diet can impair cognition. If you are lifting weights, if you're any sort of resistance training, then you,. you should, you should take creotine.
Transcript
Play full episode
