On this episode, I would like to bring your awareness to your “hidden” negativity, beyond the obvious awareness level, and I want you to notice it in other people as you communicate with them. Join me as we explore the best ways to find hidden negativity in your life and turn it into something that serves you and brings you positive results.
Click here to learn more about Accelerated: lifecoachschool.com/accelerated
What You Will Discover:
- How to spot the subtle, “innocent” negativity you may not even realize is shaping your thoughts and conversations.
- Why complaining, judging, and focusing on what is wrong can create unnecessary negative emotion.
- How to separate neutral facts from the thoughts and interpretations that make something feel negative.
- Why focusing on solutions and what you do want can lead to more productive thinking and action.
- How deliberately looking for the positive can train your brain to notice more of what is working in your life.
Click here to learn more about what The Life Coach School offers: thelifecoachschool.com
Hosted by Master Coach Brooke Hicks, previously Brooke Castillo, The Life Coach School Podcast explores how your thoughts shape your feelings, actions, and results. Discover practical insights on self coaching, thought work, mindset, emotional management, self confidence, overcoming procrastination, achieving goals, and life coach training and certification. Learn how to use the Model to understand your patterns, think deliberately, and create a life that you’re excited to live.
