5x15 cover image

Chris van Tulleken on Ultra-Processed Food

5x15

00:00

The Risks of Artificial Sweeteners and Fizzy Drinks

This chapter examines the effects of artificial sweeteners in soft drinks and their potential adverse impact on metabolic health. It also emphasizes the need to limit fizzy drink consumption, particularly among children, and suggests healthier alternatives like milk and water.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app