3min chapter

Barbell Shrugged cover image

[Testosterone + Gut Health] How to Avoid TRT by Healing Your Gut w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged

Barbell Shrugged

CHAPTER

The Importance of Resiliency to Incoming Issues

Stress by itself reduces hydrochloric acid secretion in the stomach. So if we're under a lot of stress, well then we're going to have low acid production. We increase our chance of pathogens getting into the gastrointestinal track and that can lower testosterone. But we also create another big problem as well with undigested protein. And one like so we can actually just run through an example on real time.

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