FMM196 - The Startling Truth About Distraction and Why You Need to Tell Your Loved Ones
The Finish More Music Podcast
How to Create a Creative Mindset
We've got external distractions and then we have internal distractions. And it can be as simple to fix this, as simple as sitting down and giving yourself a couple of minutes before you start. Now there are a few things that you can do here. It's been proven scientifically that if you sit down and you focus on what is the goal of what I'm trying to achieve here in this session,. Then it gives your brain a sense of control and it can release dopamine.
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