3min chapter

RP Strength Podcast cover image

Why You Should Take Active Rest: The Benefits And How To Do It

RP Strength Podcast

CHAPTER

The Joy and Relief of a Game and the Psychological Bond with a Sports Team

This chapter explores the feelings of joy and relief after a game, the psychological bond formed with a sports team, and the upcoming Big 10 championship game. The risk to the speaker's happiness of flying to Indianapolis is also discussed, and the chapter concludes with a nostalgic memory of attending a Michigan game for the first time and being captivated by the massive crowd.

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