Alex Light | Reinventing herself, navigating the world as a sensitive soul and unlearning toxic diet culture.
The Emma Guns Show
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Gatekeeping Your Emotions
As a sensitive person, have you ever felt hurt by other people and doing the work means that perhaps you are gatekeeping your emotions because actually you just don't attract those people. And perhaps the people who might have been in your orbit or in your gravitational pull who could hurt you tend to move away. So I guess it's weird that I would feel so strong about it in that way when it's really no different in any other way, right? Well, yeah,. You know what the other side of that looks like is not having those boundaries is having that toxic relationship with food being gripped by an eating disorder, perhaps. It's almost like the negative gets further away. That's what
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