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26min chapter
2153: The Best Ways to Kick-Start Glute Growth, Tips for the Behind the Head Shoulder Press, How to Train During Pregnancy & More
Mind Pump: Raw Fitness Truth
Genetics and the Mindset of Gifted Individuals
This chapter explores the topic of genetics and how it affects the ability to build muscle and lose body fat. The speakers discuss their own experiences and share stories about their wife's genetics and the quick response to muscle building. They also touch on the mindset of gifted individuals and how motivation and hard work play a crucial role.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode