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Wise Selfishness | Part 3 of The Dalai Lama's Guide to Happiness
10% Happier with Dan Harris
Why Do I Need to Be Nice to These Meanies?
There are apps that can help you train up your compassion muscle. Dalai Lama: Tinging more compassionate way to other is best way to fulfill your own interest. People are happier when they're benefiting others, it's very clear.
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