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Thriving on Overload: How to Stay Focused in a World of Exponential Information | Ross Dawson

Work For Humans

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Six Attention Modes to Carve Out Time

There are different modes of attention when we dealing with information and they are all distinct. Everybody should have a minimum of 90 minutes carved out once a week, he says. The sixth one in some ways the most important is regenerating because our attention does get depleted. It's not something which it doesn't regenerate - but you can do that by watching nature or looking at leaves blowing in a tree.

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