3min chapter

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#343 – Roger Gracie: Greatest Jiu Jitsu Competitor of All Time

Lex Fridman Podcast

CHAPTER

What Is the Difference Between Mount and Back Control?

The legend goes you got very good by training mostly with lower ranks. What was your training like in that environment? So when I first moved to London, I was 20 years old. And I had just call about students. There was no one high level. No one world champion in any belt to train. That was when I really improved everything that I already knew to a higher level. You need a bit of mobility and that would play against you. Even back. That great mount requires mobility. Fortunately, I'd just in your body.

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