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Quitting Social Media

Three Rules

CHAPTER

Are You a Workaholic?

I'm trying to get off screens around 8pm, six to 8pm. This is a new rule that I'm trying to just like, I have a normal life outside of work because I am a workaholic and I don't know what it's like. The other day, I sat on the couch and I watched a movie. And so you don't normally watch movies? I don't do I, this is sad, but I feel like my life is just about working, traveling, and traveling is not the worst thing. But when I get to a place I work and then making sure that my body is in check and I think good conversations with friends, but it's

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