#99 Shannon and Elizabeth on Self-Compassion in Language Learning
Language & Travel Hacking
00:00
Walking Is So Good for Your Body and Mind
Walking helps your physical body and t helps your mental body. It's also one of the best things that you can do whenever you're feeling any sort of big emotion. So if you're angry, go on a walk. You will feel better. And then, like you too, walking is just so restorative for everything. I had to count out loud an cureon which was kind of funny. Ah, and thot something that i doing while i'm practising m in class. Like some of the girls in my dance class are half rushion and half irmanian. There's another girl who speaks pursian and persian as well. She says: 'I'm
Transcript
Play full episode
