3min chapter

Syntax - Tasty Web Development Treats cover image

748: Fitness Will Make You a Better Developer

Syntax - Tasty Web Development Treats

CHAPTER

Calorie Tracking, Macro Nutrients, and Gym Motivation

Exploring the significance of monitoring calorie intake and macros for a healthy diet, alongside the benefits of gym motivation including increased energy, focus for ADHD, and the impact of workout partners.

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